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Ep122: Truth & Coffee Time Podcast: Kim & MJ Black History, Black Authors & Diverse Representation (TNCT Classic)

Bringing back a classic discussion for Black History Month! , Black History, Black Authors, & Diverse Representation. We loved our chat with Kim C. Lee who is a children's book author and a phenomenal creative coach and the amazing Murlonda Janelle Webb, who is also a children’s book author and a passionate Diversity, Equity & Inclusion advocate.

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Denise Hendershot Denise Hendershot

Ep121: Truth & Coffee Time Podcast: Can you commit forever? Can you?

Happy Valentine Day everyone!! Giving each other time and committing to each other under the premise of "forever" are vital elements in building a strong and healthy relationship. It means being patient with each other, understanding each other's individuality, and giving each other space to grow and evolve. Ultimately, committing to each other "forever" means choosing to place your partner's needs above your own, building a foundation of trust, and creating a bond that can withstand the test of time. So with that being said, can you commit forever? Really - can you? Let’s get into it!

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Ep120: Truth & Coffee Time Podcast: Valentine Day ideas w/Food Blogger & Influencer, Simone Phillips

In this episode, we chat with the phenomenal Simone Phillips, a Baltimore food blogger and founder of Charm City Table. Simone shared with us her love for Baltimore and the black-owned restaurants that make the city such a unique and exciting food destination. Simone shares her journey as a blogger and the inspiration behind her writing, which includes her passion for food and her desire to promote local businesses in her community. From African and Caribbean cuisine to coffee, soul food and seafood, Simone highlights some of her favorite restaurants in Baltimore, while giving her perspective on what makes a Valentine date unique and special.

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Denise Hendershot Denise Hendershot

Ep119: Truth & Coffee Time Podcast: Is this your 1st year of Marriage? Here are a few tips!

In this informative episode, we share invaluable tips and advice for newlyweds as they embark on this exciting chapter of their lives. We draw from our own extensive experience in our marriage to offer practical guidance on building a strong foundation while navigating the ups and downs of married life.

We come to the podcast table to shed light on common challenges faced by newlyweds and share some of our own strategies to overcome them. Whether you're a newlywed yourself or looking to offer advice to someone who is, this episode provides insightful guidance that can help couples navigate their marital journey with resilience, love, and understanding. Tune in to this episode to gain valuable insights and practical tips as your work toward a harmonious 1st year of marriage. Let’s get into it!!

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Denise Hendershot Denise Hendershot

Ep118: Truth & Coffee Time Podcast: 7 Questions to ask Yourself as you enter into the New Year

The new year is here and as always this is a great time to start reflecting and evaluating your past wins, failures, and learnings.. What better way to start than to ask yourself a few strategic questions. When you ask yourself questions, you prompt yourself to think and focus your attention on past events and setting more of your priorities. When you evaluate and direct questions to yourself it sparks your brain to work toward giving yourself answers. Ask yourself these 7 meaningful questions and strive to change your focus and your life each year for the better. Let’s get into it!

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Denise Hendershot Denise Hendershot

Ep117: Truth & Coffee Time Podcast: 5 Relationship questions to ask your partner in the New Year

Be strategic with your relationships in this New Year. Examine and evaluate your year and your relationship. Ask each other these 5 important questions, and then pick one or two things you truly want to work on. Craft your New Year intentions and Relationship purpose around your couple aspirations and design each step to better your relationship. What are those 5 questions? Glad you asked - let’s get into it!.

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Ep116: Truth & Coffee Time Podcast: How to create a vision board as a couple

Hey Hey Hey! It’s vision board time but where do you start and how?! In this episode, we explore the process of creating a vision board, providing a few practical tips and guidance on how to get started. From selecting meaningful images and words to representing your goals and aspirations, to arranging them on a tangible board, and striving to not make it a stressful experiment. Let’s dive into the art of vision board manifestation and visualization. Jump start your relationship reset and get into this episode and get started with your vision board today. We got this!!

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Denise Hendershot Denise Hendershot

Ep115: Truth & Coffee Time Podcast:  Reasons you should reset your relationship in the New Year!

In this episode of the Truth & Coffee Time Podcast, we jump right into the significance of resetting your relationship in the new year, understanding that growth and connection are essential for a thriving partnership. We are exploring the transformative power of reflection, communication, and intentional actions that can revive and strengthen your relationship.

As you embark on a new year, remember that your relationship is important and deserves the same care and attention as other areas of your life. By taking the time to reset your relationship, reflect on the past, and set intentions for the future, you create the opportunity for growth, connection, and shared happiness. Tune in to this episode to discover practical strategies and insights that will inspire you to prioritize your relationship and embrace the transformative power of resetting in the new year. We got this ya’ll, so let’s get into it!!

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Denise Hendershot Denise Hendershot

Ep111: Truth & Coffee Time Podcast -  How do you argue in your relationship?

Ya’ll in this episode we explore the art of arguing in a relationship and why it's important to do it respectfully. Oh my!! We are discussing the common mistakes couples make when arguing and the negative impact these can have on the relationship. We are offering practical tips and strategies and emphasizing the importance of empathy, active listening, and effective communication during arguments. Ya’ll get it into how to argue in a way that strengthens your relationship rather than tearing it down.

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Denise Hendershot Denise Hendershot

Ep110: Truth & Coffee Time Podcast -  Overthinking & the impact it has on our well-being w/Author Celine Kheir

In this episode, we have the pleasure of speaking with well-known author, spiritual, and life coach, Celine Kheir. Celine has spent extensive time studying the complexities of the human mind and understanding the various techniques that can be used to soothe a restless, over-thinking and cluttered mind. Celine shares practical tips and strategies that you can use in your daily life to calm your mind and channel your energy towards productivity and fulfillment. Celine’s journey has not been easy, like so many of us. But she is determined to help others break the cycle of overthinking, procrastination and anxiety. Tune in to this episode to discover the secrets to living a calm, centered, and peaceful life with our guest, Celine Kheir!

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Denise Hendershot Denise Hendershot

Ep109: Truth & Coffee Time Podcast -  How do you support your spouse thru a traumatic job loss!

This is such a divulging episode! We tackle the crucial topic of supporting your spouse through a traumatic job loss. Join us as we explore the emotional impact of unemployment on individuals and relationships, and discuss strategies for providing the necessary support during these challenging times. We really try to shine a light on the personal and practical effects of job loss on an individual's well-being and their self-esteem. We dive into the complexities of the situation and explore how it can truly strain a relationship if not approached and handled with care and understanding.

Listen to our invaluable insights, practical tips, and gain a deeper understanding of the positive impact a spouse's support can have on the journey towards regaining employment and finding stability.

Remember, standing alongside your spouse during difficult times fosters a stronger bond and paves the way for future resilience and growth. Join me and my sidekick lol, as we explore ways to provide the necessary support and weather the storm together.

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Denise Hendershot Denise Hendershot

Ep108: Truth & Coffee Time Podcast -  Why we don’t say the “D” word!

Welcome to another episode of our personal experience told through the Truth & Coffee Time podcast! Today, we dive deep into the importance of maintaining a more respectful approach during arguments within a relationship, particularly the detrimental effects of threatening your partner with divorce. We discuss the power dynamics at play when one partner threatens divorce during an argument. We explore how it can lead to a sense of fear, insecurity, and an unhealthy balance of power, rather than fostering open and honest communication. We share our experience and explore the reasons why couples should avoid using this tactic and seek healthier alternatives.

Let's explore a better way to communicate and nurture our relationships. Join us on this journey towards healthier, more harmonious connections.

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Ep107: Truth & Coffee Time Podcast -  Tips on what it takes to be an Entrepreneur w/Damon Cunningham

Join us for an enlightening and insightful conversation with our friend and Business Coach, from Two Mics Up, Damon Cunningham, as we explore these four fundamental aspects of becoming a successful entrepreneur. Get ready to unlock your potential, overcome challenges, and reach new heights in your entrepreneurial endeavors.

In this great episode, Damon walks us through his experience of how cultivating a positive environment, leading by example, and sharing your knowledge and experiences can empower others and create a ripple effect of success in your entrepreneur journey! Let’s get into this fabulous episode!

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Ep97: Truth & Coffee Time Podcast -  Are your dreams affecting your relationships?

Have you ever had a dream or nightmare about your significant other and woke up angry at your person in real-life? There can be some severe impacts on relationships, when a dream makes you feel as if it is a potential reality.. Dreams have the potential to influence relationship quality and engagement, especially when dreaming about a partner or something negative that your partner is doing in the dream. Most times you are dreaming about a stranger and it can affect relationship experiences and quality of your relationship, if taken literally. Negative dreams about the relationship may also be more prevalent when the relationship is shaky and unstable. Whatever the cause, ya’ll better be careful when taking a dream too serious and messing up a good or even great relationship.

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Ep90: Truth & Coffee Time Podcast - Why are YOU staying in a toxic relationship?

In this revealing episode, we explore the question of “why individuals choose to stay in toxic relationships”. We dive deep into the mental and emotional factors that contribute to the very volatile decision to stay in an unhealthy situation, as well as the potential impact on a person's well-being. There are very personal stories shared to help listeners gain clarity, understanding, and support in navigating toxic relationships. We surely don’t have all the answers but we aim to empower listeners to make healthier choices and find support in their journey towards a happier and more fulfilling relationship. Let’s get into this courageous conversation!

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Ep89: Truth & Coffee Time Podcast - Church, Relationships, & Diversity w/Podcaster Duke Lott

It’s collab over competition! In this thought-provoking episode, along with our fellow podcaster, Duke Lott, we explored the sensitive topics of church hurt, relationships, and diversity, equity, and inclusion. We shared personal stories, practical advice, and conversations to promote healing, growth, and inclusivity within the community. By acknowledging and addressing these issues, we can work towards creating a healthier, more loving, and inclusive environment for all. Join us in this engaging conversation on faith, relationships, community, and personal growth within the DEI space. Let’s get into it!

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Ep88: Truth & Coffee Time Podcast -  Miscommunication: The Silent Killer of Relationships

It’s constantly noted that one of the primary reasons for failed relationships is miscommunication. When couples fail to communicate effectively, they become disconnected, closed off and may experience feelings of emptiness, loneliness and confusion on how they got to that state within the relationship. Failed relationships and continuous miscommunication can be a painful and a life-altering experience for both parties. By working to understand the root causes of break-ups, divorces, and lack of communication, couples can take steps to prevent them and build healthy and lasting relationships. Let’s get into it!

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Ep67: Truth & Coffee Time Podcast -  You People

**Beware** Movie Spoiler Alert

We know, We know - you’re thinking, ‘who are they referring to, with this, “You People” bullcrap! Hey! It’s not what you think and it’s everything you think. We are deep diving into the recently released movie on Netflix, “You People”! This movie takes a plunge into interracial dating from all sides - color, culture, religion, beliefs, family, outside interferences, friends, and just plain ignorance about the treatment of each other's cultural lifestyles. Bonus: There are beautiful references to Nipsey Hussle throughout the movie.

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